The New US Food Guidelines: Eat Less Sugar, I Guess

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On January 7, after much debate and turmoil over the last year, the U.S. government dietary guidelines were finally updated. These guidelines are used to determine things like America's federal school meals and other food programs. Read More

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Why You Need Apple Butter in Your Life

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If your first instinct when you hear “apple butter” is thinking of some heavy, fat-laden butter mixture, fear not. Despite being called “butter,” there’s actually no dairy or fat at all in apple butter. Instead, it’s a wonderfully concentrated and thick spread (hence the “butter” name) that can play sweet, savory and all things in between. Read More
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