How to make simple chia pudding

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The chia seed, milk, and maple syrup combination is healthy and delicious on its own, but the real moneymakers are the three suggested variations. (Honey, orange, and pistachio FTW.) Recipe here.

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Tuesday Ten: Foods That Beat the Blues

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Here’s Why You Need To STOP Wearing A Bra Immediately

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If you think that wearing a bra is good for you, then you are wrong. It is not. It is just an option. And the benefits of not wearing a bra are an excellent excuse to stop wearing it, you will not have swelling breasts before periods, no lumpiness, no hardness and no pain. We will list ten reasons why you should stop wearing bras. Bras make breasts saggier; Breasts have ligaments that hold them up, and if you wear a bra, the ligaments get smaller and weaker, but if you don’t wear a bra, they would become more toned and feel more supported. ReadMore
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